Feasting with children under my care is my passion and availing to them the basics of life makes me happy.
This festive season, I managed to dish out clothes, shoes ,food rations and threw a feast for all the people at my home.
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.
 |
| A simple meal filled with multiple nutrients |
Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
Attached are some of the pictures as they unfold.
 |
| Feasting moments |
 |
| Fruit juices blended from fresh mangoes and oranges from our gardens |
 |
| Fresh fruit juice |
 |
| Food served |
 |
| Fried rice |
 |
| sliced boiled cabbages |
 |
| One of my boys Feasting |
 |
| Boiled eggs to spice up the day |
 |
| Feasting moments |
No comments:
Post a Comment